-
So Your Teen Doesn’t Want to Visit the Other Parent…

-
The phone! The phone!

One of the most contentious subjects I deal with when working with high-conflict parents is phone communication with the children. Calls to the children should be a pleasant experience for THEM – a reminder that both parents care – and should not put children in the center of the battle. Here are some rules I…
-
The Simple Truths

-
Accusing and Defending Don’t Work!

Many co-parents think that they must defend themselves against the accusing words of their ex. When I ask a parent why they feel they have to respond to lies or accusations, they often say, “Because it’s not true!” That may be the case, however, it’s the defense that keeps the conflict alive. Our culture seems…
-
Court Order Discrepancies
Court orders for parenting plans often include vague concepts and confusing or contradictory information that can create conflict, even though they are designed to reduce it. As a result, I hear way too many stories in which parents force their interpretation of the parenting plan by asserting their “legal rights.” Although I respect legal rights…
-
Three Struggles with Two Homes
Kids with separated or divorced parents feel differently about their parents’ conflict than kids whose parents fight but stay together. For starters, kids of divorce know full well the destruction that conflict causes in their family (after all, it destroyed their parents’ marriage), so they tend to be hypersensitive to divorce conflict and worry and…
-
Boundaries
-
Opinions
Opinions. They abound in co-parent relationships, but are often a huge cause of conflict. Although you have a right to share your opinions about your child’s welfare (and only about your child’s welfare), it’s best to ask yourself WHAT you hope to achieve by sharing an opinion. If you just want to be right or…
-
Focus on Feelings, not Just Facts
Answering children’s questions about what is happening with their parents’ separation or divorce can be tricky. “Where am I going to live after the divorce?” is a valid question, but a parent is often tempted to give only a factual response. If parents address the facts without addressing the feelings, they are likely to miss…

